CLASS TIMETABLE

MONDAY

  • 18:30 - 19:30 TAKEDOWN PRACTICE (ALL LEVELS AND ABILITIES)

  • 19:30 - 20:30 ADVANCED SUBMISSION FIGHTING 

 WEDNESDAY

  • 18:30 - 19:30 BEGINNERS SUBMISSION FIGHTING (ALL LEVELS AND ABILITIES)

  • 19:30 - 20:30 ADVANCED SUBMISSION FIGHTING 

THURSDAY

  • 10-11AM BEGINNERS SUBMISSION FIGHTING (ALL LEVELS AND ABILITIES)

FRIDAY

  • 18:30 - 19:30 WRESTLING PRACTICE (ALL LEVELS AND ABILITIES)

  • 19:30-20:30 MMA FUNDAMENTALS (ALL LEVELS AND ABILITIES)

 

SATURDAY

  • 10:00 - 11:00 KIDS SELF-DEFENCE​​

 

FOR PRIVATE SESSIONS PLEASE GET IN TOUCH

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